Together, both specialists manage this space, which specializes in human development, and are responsible for creating the perfect environment. They suggest tools that empower the individual in three different stages: at the physical level, the practice and teaching of asanas (yoga postures). In the emotional level, pranayama techniques, breathing exercises leading to the concentration of prana, or the energy contained in the breath within the organism; and at the spiritual level, the practice of meditation and relaxation.
The idea is to provide moments of rest, meditation and relaxation to visitors, who, after class, can sit and enjoy natural juices or a cup of tea on the wooden terrace outfitted with rugs, chairs and hammocks.
The lovely beach breezes, the caressing sound of the waves and the ancient therapies bring on the magic to this exclusive space where it is possible to discover how our thoughts influence our goals of true serenity. ■